For Kidney Stones: Nowadays even doctors recommend including banana stem in the diet, for patients who suffer from gall bladder stones. Constipation: The banana stem is high in fibre and acts as a laxative to ease constipation. Banana stem is loaded with excess of Potassium and Vitamin B6. It is a diuretic, and one of the most effective ways to cleanse your system from ailments. The juice of the banana stem helps in flushing out toxins from the body. Take a ripe Banana. The fibrous inner core of the stalk is eaten after peeling off the outer layer of the stem. There are few health benefits connected with the banana stems. Consumption of raw stem pieces in salad helps in weight loss. Health Benefits of Banana Stem. This is a perfect weightloss drink too. Only 2 left in stock - order soon. Banana stem or the flower stalk is high in fibre content. Vitamin B6 reduce the inflammation of the Heels. Are you facing trouble with kidney stones? Many people don't use banana stem in their diet because it takes time to clean and cut the banana stem. Weight Loss: 5 things beginners should keep in mind, Pregnancy constipation is common in second and third trimesters: Ways to deal with it, Gastrointestinal disorders: 4 common types and how to treat them at home, Beat leg cramps hands down: 4 amazing remedies, 4 surprising ways a woman objectifies herself unknowingly, Face masks made of two layers of woven nylon are ‘most effective against COVID-19’, Have more red wine and cheese to enjoy better cognitive health in old age, 72% pregnant women with Covid-19 are asymptomatic: Study, Australia halts COVID-19 vaccine development due to false HIV positives. If you are suffering from gall bladder stones, include banana stem in the diet at least weekly once. Banana stem is high in fibre. Banana stem juice has many health benefits and can be made at home very easily. [ Read: Benefits Of Barley Water To Cure Kidney Stones ] The banana stem juice, yogurt and cumin combination helps in speeding up weight loss. 4. Repeat this process twice a week. Wash with lukewarm water. It does not contain any sugar and thus, does not raise the blood sugar levels. What are they? To prepare the juice, add the banana stem, roasted cumin, yoghurt, pepper and salt into the blender. Blend one apple, 1 cup soaked banana stem and 1 cup water. Banana stem is rich in potassium and thus if regularly taken, it can cure stomach pains. … Drink banana stem juice two to three times per week for best results (recipes below). So what all does a banana stem do to your health? A touch of yogurt to add in a tinge of sourness, South Indian curry powder, cumin powder and chilli powder are added to make it flavourful. For urinary organ Stones: today even doctors suggest together with banana stem within the diet, for patients that suffer from gall bladder stones. Also Read - Weight Loss: 5 things beginners should keep in mind, Weight Loss: Banana stem helps to keep our weight in check. As the banana stem contains lots of fibre, its juice can help you control your cravings and keep you full. Here are 11 proven ways that bananas can benefit your health. Usually ships within 1 to 3 weeks. Apply the paste to the Cracked Heels. Clean the banana stem properly and then cut it into pieces. Banana stem juice combined with buttermilk and taken on an empty stomach helps in weight reduction. The flowers, fruit and stems can be eaten, the leaves can be used as plates and the bark can be used to make paper. These ar the highest health advantages of banana stem juice: one. High COD, SS, and turbidity removal percentages by the banana stem juice were observed for effluent at pH 7 where percentages were 80.1, 88.6, and 98.5%, respectively. joshi keshava murthy on July 26, 2019: any other uses let us know because we unable to get proper utilization from the by products of banana … The fiber content present in the Banana stem juice slows the process of releasing the sugar and fats stored in your cells into your bloodstream, thus helping you get a steady supply of energy. Banana juice is rich in tryptophan which stimulates the body in production of serotonin which in turn is responsible to calm down a person’s mood. It prevents kidney stones, keeps blood sugar under control, keeps your body cool and is also a very good detox food. The leaves, flowers, and even the stem of banana are known to be good for us in some way or the other. bob on November 14, 2019: thats cool. 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