The Surprising Secret to Speaking with Confidence with Caroline Goyder All of us have confidence within us. I looked out across the room, and I said in my big voice coach voice, – there wasn’t so much wind at the time, I have to say – (Laughter) I said in my big voice coach voice, “Can you hear me at the back?” And someone said, “Speak up!” I felt this feeling of absolute shame. The trick is to make yours have impact. Then feel the breath in, and as you breathe in, think of someone you really love. * (*Subject to certain rules and regulations). I started to think about a chest of drawers. It is how you calm yourself down in that moment when you stand in front of all the eyes. TED transcripts – transcripts of each TED talk are available so that you can read along with the spoken word. TV.Onopia.com September 20, 2016 6:28 am. You are looking at me, I am looking at you, and it hits my brain with the feeling of adrenaline; accelerating molecules, you might say. The Romans understood that we breathe our thoughts. Three lessons I had to learn on the way. So we don’t think about our diaphragms, do we? Her TEDx talk, The surprising secret to speaking with confidence has over half a million views. Translator: Angelica Teal Reviewer: Denise RQ It is this moment, isn’t it? I stepped up in front of that audience, and what happened was everything that could possibly go wrong did. I got that I didn’t need to breathe up here anymore; that I could breathe down. It’s a lesson that might surprise you. Don’t worry, it’s going to be fine. * (*Subject to certain rules and regulations), The surprising secret to speaking with confidence | Caroline Goyder | TEDxBrixton, TED’s secret to great public speaking | Chris Anderson, How To Overcome Fear of Failure with Les Brown (Listen To This), I CAN DO THIS – Powerful Motivational Speech Video (Featuring William Hollis), Eric Thomas | Separate Yourself (Eric Thomas Motivation), 7 Silent Facts About People Struggling With Their With Mental illness, 8 Subtle Signs You’re More Attractive Than You Think, 8 Signs You’re a Highly Sensitive Person with a Strong Personality. I was sitting here for five minutes, and it just feels great in this room. We are going to go to those bits. Some of you may have had that feeling this morning. You feel the ribs open as you breathe, and close as you breathe out. If we knew where to look, we can find confidence within us. Web Developed by TCREATIVE, Sign up below and we’ll send you our PDF with some golden nuggets to speak so others listen Pay attention: "Transformation is crucial for your ongoing success. And it’s in Latin, the two worlds: ancient and modern. So we’ve two lessons: we’ve the power of practice. Roger played with the audience, making them exercises throughout the talk. Then I came across this really cool maker called George McCallum, who is actually sitting there. Confidence And Authority In Everyday Life. (Audience) Yes! And he said, “Breathe, lift that.” I did. So who would have thought that the big secret I promised you was that if you want confidence in speech, all you have to do is to know when to shut your mouth. Caroline trained as an actor, and then as a voice coach at Central School of Speech and Drama (CSSD), where she worked for ten years. We have another drawer which we will open in a moment, but before we get there, I’ve a question. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. Where is the string of your voice? I’m looking at you, and you look like a really nice bunch. If you put your hand on your ribs, your diaphragm goes all the way around. In May 1940, with the German army ready to occupy Paris, Noor Inayat Khan was faced with a difficult choice: stand on the sidelines or join the Allied forces fighting the Nazis. You might be wondering what this object is. To become more confident in public speaking, apply these seven secrets from Caroline: 1. But first, would you like to see inside the first drawer? So what’s within you is the key to this relaxed, confident power. There’s a big old name, so we’re going to call him the Greek dude from now on, which actually is also a bit of a big word, so we might just call him Dave, I think. These local, self-organized events are branded TEDx, where x = independently organized TED event. There you have it! Lawrence Olivier, when he was taught to breathe– Lawrence Olivier – you know, the actor? Would you like to see what it is? And just as I thought it couldn’t go any worse, the microphone broke. Common Bad Habits – Reading Text Caroline Goyder is a leading voice coach and author whose Ted Talk The Surprising Secret to Speaking with Confidence has been viewed more than four million times on YouTube. Caroline Goyder is an author and voice coach, with a lifelong curiosity in the question of how we find the courage to think for ourselves: aloud. And what this object is here is what George made. It is indeed your diaphragm. Put your hands up if you thought about your diaphragm today. The surprising secret to speaking with confidence - TedX Brighton. The next time you fell nervous about something, try that; try getting still. It is that how they carry themselves. He builds himself an underground cellar. You now know how to speak with authority, and with confidence. In this fun and personal talk, Caroline shares a story of moving from stage-paralysis to expressive self. Ascential on Caroline’s Learnfest Sessions to 700 of the Ascential global team. Surprising secret to speaking with confidence. I would suggest that in those moments, these skills matter more than ever. In Caroline’s TEDx talk “The surprising secret to speaking with confidence” (2014), she used a very unique prop: a human-shaped chest of drawers used as a metaphor for breathing. Caroline suggests that we skip Prezi or PowerPoint and we bring a unique prop. This time we had one group watch and rate the first 7 seconds of a TED Talk and a second group watch and rate the first 7 seconds of a TED Talk on MUTE! This talk was given at a local TEDx event, produced independently of the TED Conferences. Caroline is the author of Gravitas: Communicate with Confidence, Influence and Authority (Ebury) and can be found on Twitter @carolinegoyder, About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. First secret is … In this fun and personal talk, Caroline shares a story of moving from stage-paralysis to expressive self. (Laughter) Dave was speaking at the Assembly which is like the O2. All speaking is public speaking. And he did. If you are ever nervous about one of these moments, do that. People come to me and say, “I’ve a bad voice,” “I am not a good speaker.” “I get worried about this kind of moment.” “I hate meetings,” “I hate presentations,” “Can’t do it.” The voice is an instrument. We’ve our lungs, don’t we? Caroline Goyder, voice coach. Take Jamie Oliver's TED Talk, for example; not the most confident public speaking ever (he walks around too much, flaps his notes and clearly looks nervous! Accompanied by an unusual prop, she encourages us to use our voice as an instrument and really find the confidence within. I walked into a yoga class, and the yoga teacher said, “You look really stressed.” Which is never a good start. Caroline Goyder: The surprising secret to speaking with confidence. They said he was uncouth in his speaking, and that he stammered. It’s the one that really makes a difference. You don’t have to do a big, “Mamamamahh!”, a voice coach warm-up – unless you want to – but what I really recommend is that everyday sing somewhere: sing in the shower, sing in the car, sing on the tube if you feel brave. How do you know who the most powerful person in the room is? That is not the case. It’s air. This talk was given at a local TEDx event, produced independently of the TED Conferences. The person with the most confidence, that inner confidence that we are going for here? (Laughter) He left that stage feeling so downcast when he got a bit of advice from an actor. These local, self-organized events are branded TEDx, where x = independently organized TED event. I breathed in, and as I breathed in, I had to lift that gym weight with my stomach, and my diaphragm shuddered into action. The surprising secret to speaking with confidence | Caroline Goyder | TEDxBrixton This talk was given at a local TEDx event, produced independently of the TED Conferences. We have Simon in the room. The only way to get there is by adamantly evolving simultaneously in several areas.". Different people deal with this moment differently. Now breathe in again, and breathe in a feeling of excitement for the day that is going to come because it’s going to be so good. And I can see a couple of really brainy TED faces there. 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