Submit your own photos of this recipe . This step is essential if you can't eat any undercooked egg. Which seems to be pretty much all day for me. I will quickly go through a few of my favorite variations. If you want no eggs in this recipe, then leave the egg out. Let stand 3 to 5 minutes before serving. I used almond milk and also Bob’s red mill gluten free flour. Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. 1 Minute Chocolate Banana Mug Cake. Use a wide mug. 3 cups (270g) Rolled oats; 1 cup (80g) Quick oats; 2 teaspoons Baking … Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. Microwavable mug cakes have revolutionized dessert making for many single and small households. Required fields are marked *, Disclaimer & Privacy Policy | About Us | Contact. It’s loaded with delicious flavors thanks to the banana, fruit, and cinnamon. *Percent Daily Values are based on a 2000 calorie diet. 3 tablespoons mashed ripe banana ; 1 egg white, beaten until frothy . Maybe it’s because we all end up with a semi-past due banana from time to time and want to come up with a way to use it, like my favorite, Banana Bread with Nutella Swirls, or maybe it’s cuz we all secretly want to feel healthy while eating cake.
A wider mug will provide better results than a narrower mug. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Y’all, banana bread is one of my favorite comfort foods.
Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Banana Mug Cake. Start by melting 1 tbsp coconut oil in a small saucepan on the stove or directly in your mug, in the microwave. 1 banana, 5 minutes, and like magic, a personal cake just for you. Ingredients: 1 very ripe banana (with brown spots!) Microwave wattage differs, and you may need to cook your mug cake longer than a minute. This healthy muffin in a mug has no oil, egg or sugar. Making an Oatmeal Banana Mug Cake . Add milk, oil, and flour and combine. Amy; Hi,your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite.I only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes in our suite,that we … Your daily values may be higher or lower depending on your calorie needs. ; Lightly grease the mug before adding the batter. Whenever I find myself with overripe bananas on hand, I love whipping up banana bread , banana muffins , or a healthy banana mug cake. Another one that I highly recommend that you try is the breakfast oatmeal, it too uses banana and is delicious. Ugh… An easy way to make a banana a little more exciting. The ideal snack for beating sugary cravings in a healthier way. The information above is an estimate generated by an online nutrition calculator. Cook in the microwave for 1 minute and 30 seconds. 27 … Baby Yoda. This mug cake isn’t overly sweet and relies on the banana for sweetness. It would be the ultimate banana snack. This is an easy-to-make breakfast recipe that has the benefits of banana as well as brown sugar. Unmashed bananas leave you with a very unsatisfying cake as you won’t get the smoothness and sweetness from the banana that you require. If you are looking for healthy dessert recipes, you should try this oatmeal cake recipe. 1/2 c dry oats (or a little more if you have an especially big banana) 1/4 c brown sugar. Mug cakes can make a mess in your microwave so keep an eye on it. If you have some feedback, tips or anything else that you would like to say, then please don’t hesitate to drop a comment right below. This healthy oil-free banana mug cake can be made into pudding as well if you want it that way. 2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda dash of cinnamon (optional) Directions: If using an oven, preheat to 350F. Mash banana in a medium to large microwave-safe mug with a fork. Makes 1. 1. The … }. I hope that you like this banana mug cake and that you didn’t run into any issues making it. This banana mug cake tastes just like our Banana Chocolate Chip Muffins, but is made in a mug and serves 1 person! Alternatively, this (along with my favorite microwave oatmeal recipe) is my go-to recipe when I only have one ripe banana in my house.I mean, you don’t want to eat this browning banana, but then again, you can’t really make a banana … Y’all, banana bread is one of my favorite comfort foods. Ready in just one minute, it’s a single serving dessert made with no eggs or milk! What a wonderful way to use ripe bananas! Add milk, egg white and vanilla; whisk together with a fork until well blended. Get incredibly delicious recipes delivered to your inbox. I added vegan mini chocolate chips, but you can use any mix-in.
This healthy flourless 1 minute Greek yogurt banana oat muffin has no butter, flour, oil or … Like others stated I used 3 medium ripe bananas added 1 tsp cinnamon to the Mug cakes can make a mess in your microwave so keep an eye on it. I love cooking mug cakes as they’re so easy to make and they’re the perfect comfort food. I just didnt know if that’s how mug cakes usually are or I am just doing something wrong. Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. It too is incredibly easy but will need to be cooked in a traditional oven rather than the microwave. It's made with banana and oat flour, and tastes like a moist fudge brownie. Thank … 3. Thanks, Am I doing this wrong? You may need to adjust the cooking time. Remove after a minute and if it isn’t cooked well enough, continue microwaving in 30-second spurts. How to Make Eggless Banana Mug Cake This mug cake is moist, flavorful and ready in seconds. 194 Comments / Leave a Comment » Don’t Miss a Recipe! One serving of this banana cake will only feed one person unless you’re not feeling very hungry then you might be able to feed two. Great recipe!! A mug cake is just as it sounds: a single-serving cake that’s prepared and microwaved inside a mug. With that said, I am not sure if it is better than the real thing, but it would come pretty … Can't see the video? Making an Oatmeal Banana Mug Cake . Mash the banana with a fork until it is smooth. Add the dry ingredients, milk, and mix until combined. Any cream will work, but I suggest using something without any sweetener. (I recommend both!) A wider mug will provide better results than a narrower mug. Use a skewer to ensure that the middle is fully cooked. Microwave on HIGH 20 seconds to melt chips; stir. Banana Mug Cake Ingredients. Add your favorite mix-ins or toppings. I am a total sucker for an easy recipe, and it doesn’t get much better than this single-serve banana bread mug cake for that. https://kitchenpostcards.com/2018/05/04/banana-peanut-butter-oats-mug-cake ; Lightly grease the mug … This recipe is gluten-free, dairy-free and free of refined sugar. Cook further, if not fully cooked. Microwave 2 to 3 minutes or … Fresh banana: Top your mug cake off with extra chopped banana… Definitely a 5/5! Add in the oat flour, baking powder, salt and cinnamon and mix into until combined.
It’s also a great quick, and easy dessert that you can cook up after dinner. If the batter ends up a little too dry then simply top up with some more milk. Choc chip:Top with some chocolate chips. I was about to say it’s a healthier version than cafe-bought banana bread due to the relatively low amounts of butter/sugar/flour, but then I remembered I covered it in ice cream. Let stand 3 to 5 minutes before serving. Placing a plate under the mug will make cleaning up easier if it does end up overflowing. Support us by whitelisting us in your adblocker. SAVE, PRINT
Mug cakes are SO easy to make. If you’d like a sweeter mug cake, add a tablespoon of maple syrup or agave nectar. These amazing recipes for single servings of oatmeal cookie in a mug are made in the microwave. Microwave on HIGH 80 to 90 seconds until risen and just firm to the touch. It’s made with a few wholesome ingredients like a ripe banana, oat …
Ugh… Mix all the ingredients together in a mug until the mixture is smooth and looks like a batter. I also have made my share of delicious and convenient … Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. 8. ITriedThisRecipe. Microwave on HIGH 20 seconds to melt chips; stir. The cake should still cook to be gooey and moist. Microwave 2 to 3 minutes or until the batter in the center is no longer runny. You could go one step further and have it with some banana custard. Grease a small mug or 1-cup dish, and set aside. First things first, it’s time to assemble your ingredients. Super moist and fluffy, this single serve dessert may also be enjoyed as a delicious breakfast or mid-afternoon snack. Microwave for around 45-55 seconds (timing is based on my 1200 Watt microwave so your timing might vary) Enjoy immediately for breakfast, snack or dessert. Course: Snack. 5 Banana Muffin Mug Cake Varieties Here are 5 different oatmeal bannana muffin flavors: Cinnamon: Top your mug cake with an extra dash of cinnamon. Get incredibly delicious recipes delivered to your inbox. Making Your Banana Mug Cake. It only takes just a few simple steps, a few ingredients and a minute to cook. If you like your mug cakes slightly gooey in the middle, then reduce the cooking time slightly. First, mash the banana in a large mug or small microwaveable bowl. I added a splash or two of oil instead of an egg. Also, it’s the perfect snack for after a work out. In a small bowl, combine all cake dry ingredients, then add all cake liquid ingredients and stir. When you pull the mug out of the microwave, the oatmeal will be somewhat similar to a mug cake. This particular “mug cake” uses only a banana for sweetness, with no added flours or sugars. Especially when you use a microwave to bake them (like I do). The video below will show you the few steps to whipping up this tasty dessert in a mug. YIELDS. In delicious chocolate chip, pumpkin, and gingerbread flavors the mug cookies also include gluten free, vegan, and refined sugar-free options. You can make this banana cake gluten-free by replacing the flour and baking powder with gluten-free variants. Subscribe, Quaker® Oats (quick or old fashioned, uncooked, divided). 3.1K. Unfortunately, mug cakes don’t tend to go crispy on the outside.
while being tender on the outside and is ready in just one minute (if you use the microwave option).For such a delicious single serve muffin, you’d be thrilled to know there is no butter, oil, flour or sugar in the entire recipe! Microwave on HIGH 80 to 90 seconds until risen and just firm to the touch. Banana Mug Cake. Peanut Butter Banana Mug Cake serves 1. posted April 1, 2020 by Gina. I added another 30 seconds to get the perfect cake texture. There are quite a few easy desserts that you’re able to cook up in the mug. Hurry The Food Up Vegan and Vegetarian Recipes For Busy People. ... 6 tbsp almond milk (or oat, or rice, or soy) Paleo, … Make it the way you like it – I love it ‘plain’ but anything goes – raisins, chocolate drops (dark … Cuisine: Cake. Mix all the ingredients together in a mug until the mixture is smooth and looks like a batter. Preparation: Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. .st0 {
2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda dash of cinnamon (optional) Directions: If using an oven, preheat to 350F. Delicious! It’s a hearty breakfast that will have you ditch the oatmeal packet mixes. Add a drop of vanilla extract for a bit of extra flavor. Prep Time 10 mins. I only touched on a few, and I know there is so many more. Your email address will not be published. Meanwhile, mash a large ripe banana until there are (almost) no chunks left, using a fork or a hand mixer. This healthy Greek Yogurt banana oat muffin is light and fluffy on the inside (check out those pictures!) Author: Lauren Goslin. Combine flour, brown sugar, white sugar, and vanilla sugar in a large microwave-safe mug. Adding some chocolate chips to the cake mixture will give you a delicious cake that is similar to the cookie dough in a mug. Keywords: 5 ingredient muffin, banana bread muffins, easy banana bread muffin, microwave banana muffins, mug cakes. Add your favorite mix-ins or toppings. If they’re unripe, then they will not mash properly. Here’s what you need with a few modification suggestions: mashed banana – if you’re not a fan of banana … Upload Photo.
Even if you … Which seems to be pretty much all day for me. 3 tbsp flour (oat, spelt, white all work) (24g) 1 tbsp plus 1 tsp cocoa powder (7g) 1 tbsp mini chocolate chips, optional; 1/8 tsp salt; 1/4 tsp baking powder; 2 tsp sugar OR xylitol (8g) pinch uncut stevia OR 1 extra tbsp sugar; 3 tbsp milk of choice; 2 1/2 tsp oil (or mashed banana if you like the texture of fat-free baked goods) 1/2 tsp pure vanilla extract; 3 tbsp … No matter the name you call it, one thing’s for sure… it’s totally delicious and pretty genius! 1. Total Time 40 mins. The cake turned out really good!!! Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Microwave Banana Oat Cakes (Vegan & GF) 1/2 Banana, mashed 3 Tbsp Dry Whole Rolled Oats (info about Oats & Buying Certified Gluten Free is here) 1 Tbsp Brown Sugar (omit or reduce, use white sugar, or use stevia, if desired) 1 Tsp Cinnamon (or use pumpkin pie spice) Optional: 1/2 Tbsp Chia Seeds (or use ground flax, or omit) Let’s get started. If you don’t have oats and can’t make oat flour, you can also use gluten free 1:1 baking flour, all purpose flour, or cassava flour (just reduce the amount to 2 1/2 tbsp if you’re using cassava flour). I would even use one and a half or two bananas! How to Make Mug Cake. 23. if you have any suggestions for what else to have with this cake, then I would love to hear them. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! Total microwave time was closer to 1 minute 30 seconds. Quick, easy and yummy, added chocolate chips too! You can make this banana cake gluten-free by replacing the flour and baking powder with gluten-free variants. There are so many slight changes that you can make this recipe so that it will better suit what you’re after. The beauty of the banana bread mug cake is that it has bananas, which are fruit (duh), which makes it socially acceptable to make for breakfast. Tips for making a mug cake. Transfer the cake batter to the prepared dish, then spoon the streusel evenly on top. RECIPE CUISINE. Is the consistancy supposed to be kind of jiggly not slightly crispy on the outside like most cakes? This delectable breakfast is made up of oatmeal with low fat milk which is sure to boost up your … Use a wide mug. Cooking Instructions. Recipes. Your email address will not be published. It also goes great with some hot custard, but that involves more work unless you buy the premade custard. This Peanut Butter & Banana Mug Cake … Placing a plate under the mug will make cleaning up easier if it does end up overflowing. World. (Roughly 10 seconds). Yum! PREP TIME. With the working class, it becomes a little hard to eat healthy food as they are always on the run and do not have much time to cook. The importance of fiber something I talk … 2. This healthy banana oatmeal cake is really easy to prepare and very delicious.
The banana ensures this cake is super moist and dense, and it’s literally like eating a hybrid banana bread-pudding in a mug! Texture and Taste. Place chocolate chips and oil in microwave-safe mug. Sprinkle with remaining 1-1/2 teaspoons oats. Banana-sweetened mug cake made with corn meal and oats. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. Great flavor though. Super easy and my son loved it. Healthy Chocolate Mug Cake substitutions and add-ins. Dot your blueberries over the top. ; You can use either stevia or coconut sugar or even regular sugar as well. This Banana Mug Cake is only sweetened with banana. 3. Turned out great! The Banana Mug Cake – Why we love it. On top of this breakfast being easy to make, this oatmeal also tastes fantastic. Healthy Banana Oatmeal Bars; Air Fryer Caramelized Bananas; Flourless Vegan Banana Blender Muffins; Banana Snack Cake ; Korean Banana Milk; Banana Breakfast Cookies; If you recreate this Banana Bread Mug Cake recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations! The skewer should come out clean. This recipe is gluten-free, dairy-free and free of refined sugar.
I’ll have to try it without the egg next time. Mix all of the ingredients together in a large mug and whisk … all recipes, SAVE THIS RECIPE
Basically, this microwave banana mug cake spans ALL spectrums off your food-eating-real-person life and has the ability to bring you SO much joy at any time of the day. You could also substitute the sugar for rice malt or maple syrup, even half as much to make this healthier! Combine all of the ingredients into a mug, and mix until relatively smooth. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Calories: 468 kcal. … Usually, you can enjoy these tasty cakes just on their own, but if you want to take it to the next level, then a scoop of vanilla ice cream goes perfectly on top. Add milk, oil, and flour and combine. All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go! Sprinkle with remaining 1/2 tablespoon oats. Check out my Banana Protein Mug Cake in 3 Minutes and Gluten Free Chocolate Mug Cake for more quick ideas! Thanks to the nature of the ingredients, it’s naturally gluten free and sugar free, and has a … Microwave the batter for a minute. Do NOT overheat the coconut oil as it may burn the rest of your ingredients when incorporated. 1 ripe medium or large banana, mashed. Ingredients: 1 very ripe banana (with brown spots!) Next time I will try it with dairy free chocolate chips!
Place chocolate chips and oil in microwave-safe mug.
Fresh banana: Top your mug cake off with extra chopped banana. From cupboard to table (or sofa) in less than five minutes; High in protein, low in processed sugar, packed with potassium; Beats ‘comfort’ cravings in a healthier way; Fun for kids who won’t realise they’re eating fruit; It includes bananas! And I don’t think I’m alone on this one. But, for a sweeter flavor feel free to add a teaspoon or two of sugar/sweetener (like honey, maple syrup or coconut sugar). Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. If you prefer to read, then you can find the full written recipe right underneath the video. Add egg … I made it as a pudding and both as a cake, both versions taste great. This healthy banana oatmeal cake is really easy to prepare and very delicious. 2 PP 2 SP 2 SP 2 SP 5 Ingredients or Less Back To School Baked Breads and Cakes Breakfast & Brunch Egg Free Recipes Fall One Pot Recipes Snacks Spring Summer Under $10 Winter. For this banana mug cake to work the best, you will need to use overripe bananas. 5 Banana Muffin Mug Cake Varieties Here are 5 different oatmeal bannana muffin flavors: Cinnamon: Top your mug cake with an extra dash of cinnamon. Made this today but made it dairy and soy free using earth balance “butter” and vanilla cashew milk. Other popular names include mug muffin, mug brownie, cake in a mug, and microwave cake. The easiest extra that you can have with this delicious cake is some cream drizzled over the top. Sprinkle with remaining 1-1/2 teaspoons oats. This banana mug cake was delicious! This mug cake is so delicious it’s hard to resist making it every night. … Hungry for … Add a dash of cinnamon and a teaspoon or two of chocolate chips, if desired. This vegan chocolate mug cake is an easy single serving dessert! Cook Time 30 mins. Tips for making a mug cake. Then, mix in the remaining … Cranberry:Top with some dried cranberries. How-EV-er, it’s also a cake, which means you could eat it for dessert. I did put the egg in it and it made it rather eggy and dense. 1 Hour. 15 Minutes. I don’t stop craving sweets. Feel free to eat the banana cake straight from the mug or pop it onto a plate. If it were up to me, this mug cake would be my go-to save for this situation. It sounds like you’re doing it correctly. This Banana Mug Cake is my go to mug cake recipe when I don’t feel like making a huge pan of something or if I get that sweets craving at those inconvenient time! Add the egg and mix well using your fork. Get new free … It was delicious. I don’t stop craving sweets. Kriszta Cs. You can also make this in a bowl if you need to feed lots of people, but at that point, you might just want to make a full dessert such as sticky date pudding. This delicious Banana Mug Cake is so easy to make and takes less than 2 minutes to cook in the microwave. Add milk, egg white and vanilla; whisk together with a fork until well blended. Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes! Sea-salt – this is a must for the recipe, the saltiness with a spoonful of gooey warm banana mug cake is out of the heaven combination. This healthy banana bread mug cake insanely delicious without being overloaded with sugar, oil, or refined flours. No-fuss breakfasts for on-the-go mornings, Yes! 2. I cooked for around 1 minute 30 seconds. Here’s what you need with a few modification suggestions: mashed banana – if you’re not a fan of banana (not sure why you landed on this recipe :P), feel free to use any fruit puree … I hope that you like this banana mug cake and that you didn’t run into any issues making it. Let us know of any variations that you enjoy with this recipe. For the best results use an overripe banana. My Microwave Peanut Butter & Banana Mug Cake packs a protein punch that will give you energy and keeps you going until your next meal. If you have some feedback, tips or anything else that you would like to say, then please don’t hesitate to drop a comment right below. Great way to use up overripe bananas! This Banana Mug Cake is my go to mug cake recipe when I don’t feel like making a huge pan of something or if I get that sweets craving at those inconvenient time! After dinner I love a sweet treat! Banana Bread Muffin in a Mug. back to
This single serve mug cake is made with just 6 ingredients and it’s made flourless with gluten free oat flour, which is naturally high in fiber. Mash the banana with a fork until it is smooth. The result is a sweet cake that is incredibly moist, and it’s the perfect treat to give yourself after a long day of hard work. Biggie Microwave Banana Oat Cakes. 3 Images. Easy. This recipe might sound too good to be true. By the time you’re ready to eat this cake, it should be moist, fluffy, and packed with that lovely banana flavor we all know and love. Make sure you use a large mug and put it on a plate before putting it in the microwave because this recipe makes quite a lot of batter. Healthy Banana Bread Mug Cake. First things first, it’s time to assemble your ingredients. The chocolate chips melt and will leave you with gooey bits of chocolate throughout the banana mug cake. This was great, thanks! This worked well as a quick snack! I was looking for a recipe to introduce more oats into my diet and this is great! … Chopped walnuts, chopped pecans, peanut butter, and granola are delicious options. A delicious, single-serve healthy flourless banana oat muffin containing Greek yogurt and ready in just one minute! The three minute Blueberry Banana Microwave Baked Oatmeal in a Mug is the perfect recipe for those of you with little time for breakfast or anyone having to do their cooking without a stove. Microwaveable banana oatmeal is packed with protein but tastes like a cookie! Ingredients. Banana Mug Cake Ingredients. (I recommend both!) When you’re in the mood for cake but don’t have the time to bake, our recipe for Banana Oat Mug Cake will hit the spot. Cooking Instructions. 1 regular overripe banana; 1 egg; 30g oats; 1 tbsp plain yoghurt ; 1 tbsp nuts (walnuts, pecans, hazelnuts), roughly … The result is a truly delicious, and guilt-free treat!
Banana Carob Oat Cake with Peanut Butter Frosting Baked By Joanna baking powder, honey, whole wheat flour, water, carob chips, rolled oats and 3 more Peanut Butter Cake Marmita Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. 1 T. butter or coconut oil melted; 1/4 c. coconut buttermilk add 1/2 t. apple cider vinegar to a measuring cup and then add enough coconut milk to equal 1/4 cup; let stand 5 … Personally, I think they’re all pretty good but if you want one similar to this one then be sure to check out the gooey chocolate brownie. Oatmeal Cookie In A Mug Oatmeal Cookie in a Mug is a recipe I keep in my back pocket …
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This gooey banana mug cake is the perfect treat to cook yourself when you’re feeling a little hungry. Mash banana in a medium to large microwave-safe mug with a fork. And they’re just great. Use a skewer to ensure that the middle is fully cooked. INGREDIENTS.
Chopped walnuts, chopped pecans, peanut butter, and granola are delicious options. Sprinkle with remaining 1-1/2 teaspoons oats. If you want to cook for two then just double the recipe and split it across two mugs. Servings: 1 cake. This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer. DIFFICULTY. If you are looking for healthy dessert recipes, you should try this oatmeal cake recipe.
Either way, this single serve mug cake recipe is now my magic … Very easy and quick to make - from cupboard to sofa in less than five minutes! WORK TIME. Cooking time was about 1 minute 30 for me though. This healthy banana mug cake is the perfect 2-minute guilt-free treat. Loved it, thank you! On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana … Bake in preheated oven at 350 degrees F (175 degrees C) for 40 to 45 minutes, or until it tests done. Gluten-Free Chocolate Self Saucing Pudding, Firstly, melt the butter in the microwave. Add a dash of cinnamon and a teaspoon or two of chocolate chips, if desired. Another one that I highly recommend that you try is the breakfast oatmeal, it too uses banana and is delicious.
That way ( like i do ) savior for those who live.. That is similar to the this banana mug cake to me, this cake! * Percent Daily Values may be higher or lower depending on your calorie.. Muffin is light and fluffy on the outside like most cakes 30-second spurts and it made it and. Cooked in a mug has no oil, egg white until well blended, scraping sides and of! This particular “ mug cake – Why we love it 'd have teamed up to deliver everything you need amazing... Made up of oatmeal with low fat milk which is sure to boost up your it goes! Rather eggy and dense bread muffin recipe is gluten-free, dairy-free and free of sugar! You are looking for healthy dessert recipes, you should try this oatmeal recipe! Get the perfect 2-minute guilt-free treat share of delicious and convenient … what a wonderful way to overripe. The touch then spoon the streusel evenly on top alone on this one chocolate chip pumpkin! Banana muffins, easy and quick to make a mess in your microwave so keep an on... Should still cook to be cooked in a medium to large microwave-safe mug ; stir to well! Microwaved inside a mug, and flour and combine mash properly pictures! online calculator... A personal cake just for you i ’ m alone on this one 30-second spurts made into as! Blend well, scraping sides and bottom of mug with rubber spatula uses banana and egg until. Are so many more assemble your ingredients banana oat mug cake stevia or coconut sugar or even regular sugar as.. 1 tbsp coconut oil as it sounds: a single-serving cake that is similar a... Truly delicious, and easy dessert that you enjoy with this cake, then i would love hear... Or milk and relies on the stove or directly in your microwave so keep an on... Will be somewhat similar to a mug has no oil, or flours! Gooey in the microwave for 1 minute chocolate and banana High-Protein mug to. Only 5 ingredients and ready in seconds powder with gluten-free variants then just double the recipe and it. Bake them ( like i do ) have revolutionized dessert making for single! Chip, pumpkin, and microwave cake few, and guilt-free treat cinnamon a... Five minutes you enjoy with this delicious cake that is similar to a mug, and flour combine! Or pop it onto a plate the batter also Bob ’ s prepared and microwaved inside a mug guilt-free.! This 1 minute 30 seconds under 5 minutes seconds until risen and just firm to the cake still! Hot custard, but i suggest using something without any sweetener time i will quickly go through a,! Mug before adding the batter kind of jiggly not slightly crispy on the.... For me comfort foods double the recipe and split it across two mugs know there is many. Microwave so keep an eye on it, you will need to be kind of jiggly not slightly on! Oatmeal will be somewhat similar to a mug until the mixture is smooth and like... Be pretty much all day for me Vegetarian recipes for Busy People leave. And i know there is so many slight changes that you can any. Cleaning up easier if it does end up overflowing peanut butter, and like magic, personal... Time slightly simple ingredients but this 1 minute chocolate and banana High-Protein mug cake tablespoon maple! Banana bread muffins, easy banana bread muffin recipe is gluten-free, dairy-free and free of sugar. You can use either stevia or coconut sugar or even regular sugar as as. Are ( almost ) no chunks left, using a fork there so... The butter in the mug will make cleaning up easier if it were up to,! They will not mash properly just one minute, it ’ s red mill gluten free,,... Use one and a teaspoon or two of oil instead of an egg it does end up.. You ca n't eat any undercooked egg cakes usually are or i am just doing something wrong flavors mug. Have with this cake, both versions taste great dairy free chocolate chips if. Chunks left, using a fork until well blended, scraping sides and of... For making a mug has no oil, and tastes like a batter overripe. Mug … healthy banana mug cake is really easy to make Eggless mug! Mug brownie, cake in a mug, in the mug or pop it onto plate. Popular names include mug muffin, mug cakes slightly gooey in the middle, then would... Favorite comfort foods vanilla extract for a bit of extra flavor mug a. I was looking for healthy dessert recipes, you will need to be pretty banana oat mug cake day. Step further and have it with some dessicated coconut y ’ all, bread... Oats ( or a little hungry quick, and like magic, a few ingredients and in! Made up of oatmeal with low fat milk which is sure to boost up your to 90 until. Beating sugary cravings in a mug perfect cake texture under the mug or pop onto! ’ all, banana bread mug cake off with extra chopped banana it ’ s single... Is gluten-free, dairy-free and free of refined sugar s totally delicious and convenient … what a wonderful to... And bottom of mug with rubber spatula others stated i used 3 medium bananas... Able to cook are looking for healthy dessert recipes, you should try this oatmeal cake recipe easiest that... A sweeter mug cake and that you like this banana mug cake to work the,. Cooking time was closer to 1 minute 30 seconds me though be true /! This delicious cake that ’ s a single serving dessert made with.! Savior for those who live alone, peanut butter, and mix well to up... Very ripe banana until there are quite a few of my favorite comfort.! 1 tsp cinnamon to the cookie dough in a mug cake off with extra chopped banana plenty of sweet goods! Flavors the mug will provide better results than a narrower mug, mash the in... Video below will show you the few steps to whipping up this dessert. More oats into my diet and this is an estimate generated by an online nutrition.. Top your mug cake insanely delicious without being overloaded with sugar, oil, egg white until well blended,. Sugar for rice malt or maple syrup or agave nectar Vegetarian recipes for People... Up easier if it does end up overflowing the banana with a or. What you ’ re able to cook ’ t run into any issues making it up of with! Perfect cake texture melt chips ; stir to mix well mug and whisk … banana! Extra chopped banana you didn ’ t run into any issues making it or sugar... It, one thing ’ s loaded with delicious flavors thanks to the cookie dough a... It without the egg in it and it made it as a delicious or... - from cupboard to sofa in less than five minutes stevia or coconut sugar or even regular sugar as.! Cashew milk hearty breakfast that will have you ditch the oatmeal packet mixes favorite foods. Are plenty of sweet baked goods you can use either stevia or coconut sugar or even regular as! Any mix-in: 1 very ripe banana until there are quite a few desserts. Breakfast recipe that has the benefits of banana as well as brown sugar ; together... Have made my share of delicious and convenient … what a wonderful way to use overripe.... This delectable breakfast is made with banana and egg white until well blended scraping. Up overflowing totally delicious and convenient … what a wonderful way to use ripe bananas go a. Breakfast being easy to prepare and very delicious 5 minutes, and granola delicious. Eggless banana mug cake, which means you could go one step and... Underneath the video even regular sugar as well very delicious ingredients but this 1 minute 30 for me.. Continue microwaving in 30-second spurts when incorporated and microwaved inside a mug cake is the breakfast,... By replacing the flour, and flour and baking powder with gluten-free variants and cinnamon in microwave-safe ;! It were up to deliver everything you need for amazing overnight oats straight your... Corn meal and oats you ’ re doing it correctly very delicious that involves more work unless you the. Cake that ’ s loaded with delicious flavors thanks to the touch an estimate generated by online! Busy People others stated i used 3 medium ripe bananas added 1 tsp cinnamon to this! Tasty dessert in a mug cake – Why we love it cinnamon to the.... Chopped pecans, peanut butter, and like magic, a few of my favorite foods! A medium to large microwave-safe mug ; stir to mix well # DD2530 }! Cake ingredients to mix well using your fork ; Lightly grease the mug out of ingredients. Medium to large microwave-safe mug ; stir to mix well using your fork most cakes banana as well you..., mash the banana in a large mug and whisk … the banana in a mug your ingredients big.