Plantain chips are just what we want in a snack, and this baked version is one we could happily munch on practically every day. My children ordered the Cuban Sandwiches with a side order of plantain chips. They are such a delicious, quick snack, and they are super easy to make– all you need is a thinly sliced plantain! Where to buy Plantains. Spicy, salty, crispy, crunchy. Place them onto the baking sheet and bake for 15 minutes for one side and 5 minutes more for the other side. There are so many different ways to prepare a plantain. That doesn’t usually happen to mine. Homemade plantain chips recipe, made from scratch. Now, outdoor parties usually include munchies, snacks and crispy things, like potato chips, french fries and tortilla chips. Baked plantains turned into chips with a tropical inspired salsa. Hi Mel – I actually have not tried that method! Place a single layer of plantains on the parchment paper. I’m 100% ready for grilling season. These are really good I was pleasantly surprised thank you for this recipe. Oh yes, plantains can definitely be eaten ripe. Out of the oven, they were crunchy but after storing in a resealable plastic bag overnight, they turned chewy. How thin do you slice your plantain chips with a mandolin? I love making fried plantains but have never got round to making chips. Give them a good toss so that all of the plantain chips are coated in oil. :). Love these chips I missed having something crunchy so it was great to find this. They’ve definitely been my “go to” snack of late. https://www.theeverydaymomlife.com/recipe/best-baked-plantain-chips Preheat your oven to 350 degrees fahrenheit. Looking forward to the taste test…, Good job improvising! See more ideas about Baked plantain chips, Tasty kitchen, Plantain chips. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and … Or do you live in an area where it’s humid or there’s lots of moisture? Hi Rene – These chips might not come out as well since your plantains are pretty ripe. Spread the plantains on a cookie sheet and bake. However, if you don’t have any in your pantry, using aluminum foil on a baking sheet is fine and cuts down cleanup time. https://www.thismamacooks.com/2019/12/plantain-chips-recipe.html Because it always needs to be cooked to be eaten. Still in the 50s here though, haha. Looks like the ultimate snack! These chips are baked with very little oil … Yes, plantain chips are so sweet and delicious! However, you should feel free to experiment on your own when flavoring this baked plantains recipe. :). Ripe plantains taste like a firmer less sweet version of banana and I eat them ripe almost every day. Sweet & spicy baked plantain chips are the perfect side to go with your favourite burger. Upon first glance, they look pretty darn similar to a banana (and yes, they’re a fruit), but they behave much more like a vegetable. Once you’ve baked your plantain chips, they’re perfect for all kinds of dips, including my garlic aioli, dairy-free spinach artichoke dip, best ever guacamole and roasted beet hummus. And they’re not bad. Flavors: I’ve included four baked plantain chips flavor mixes in my recipe. Place the cookie sheet in the oven for 16 to 20 minutes. Store your plantain in the vegetable crisper, not the countertop. When we were visiting Florida a few years ago, we dined at the famous Columbia Restaurant, a classic Cuban style restaurant in the Ybor City section of Tampa. https://www.allrecipes.com/article/how-to-make-plantain-chips Well, there’s a story behind this Baked Plantain Chips recipe! Great recipe! A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients! I love making stuff like this and use them as a crunch to top all sorts of dishes. Turn plantains after 8 minutes. Glad you now love plantain chips as much as I do :). When it comes to plantain chips, you want a plantain that’s in the light green category as it will be firm, easy to peel and easy to slice. These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy. The time before I used cinnamon and nutmeg which is a bit grainy but sooo healthy. Oct 2, 2019 - Explore Carolyn's board "Baked plantain chips" on Pinterest. They can be boiled, baked, fried, or even grilled. Definitely ready for grilling season! How to make Baked Plantain Chips Carefully remove the peels from the plantains by cutting off the ends, making a slice into the center of the plantain peel, and peeling it back. Oh no! You can also use my homemade taco seasoning recipe. And while that’s true, I always find that mine stay good for 2-3 days after, as long as they’re dry and cooked through (again, thin slicing helps with this). These plantain chips can be flavored in different ways. Thank you. ;). Baked plantain chips are a great substitute for those who want to avoid the calories from deep frying. Will definitely re-make this recipe and try boiling it before popping them in the oven. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Definitely a healthy snack and I love that you use avocado oil..my favorite! by Lisa Bryan — April 20, 2017 baked plantain chips, plantain chips, Whole30 chips, Leave a comment below and share a photo on Instagram. The baked version is much crispier and drier. After making plantain chips dozens of times I can tell you that a mandoline will make slicing your plantain a piece of cake. You see, the plantain chips at the Columbia Restaurant are deep fried. It can be baked, fried, roasted, and of course, turned into plantain chips! :). So when you see a plantain, think potato. Chips … As for oven temp not a problem–as for the timing, I think that could vary due depending whether the plantain is hard and green or in the varying stages of ripeness. They're naturally gluten-free and paleo. These savory plantain chips recipes are also a good for making paleo chips. Plantains are one of the basic starches inWest Africa- it is very adaptable because it can either be used in preparing a savory dish, snack or dessert. So delicious and crispy, offering hints of sweetness from your ripe plantains and maple syrup, combined with spicy Sriracha and tangy lime juice. Plantains are a great source of fiber and several vitamins and minerals including B6, vitamins A and C, and potassium. Just place them in a bag or storage container. Anyone else? Well, at least you’re inching up in temperature (slowly). The base is thinly sliced green plantains tossed in a bit of coconut oil and salt and then baked … Content and photographs are copyright protected. This post may contain affiliate links. ©Downshiftology. Let me know how they turn out! A super green plantain will be harder to peel, while a yellow or black plantain will be harder to slice as it’s softer. If you try it though, let me know as these questions are helpful to others in the future. For this recipe, you want to buy unripe green plantains, the greener the better. Also, remember to watch your plantain slices closely when baking as they tend to burn quickly. Then, just lay them on a parchment paper lined baking sheet, sprinkle with sea salt and bake for 15-20 minutes or until they just start to turn a little golden. These baked platanos maduros are perfect for people who are watching their fat intake or who just aren’t use to eating a lot of fat. Hi Catherine – Do let me know how you liked them! There’s less oil and less splatter mess. Peeling green plantain trick…score, then peel under running water. :). Participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Love the recipe however as a Caribbean born and grown, I must say that plantains can definitely be eaten ripe (once the skin is mostly speckled brown and the starchy content is gone from the plantain). Our Perfect Baked Plantains are thicker than plantain chips, allowing the soft sweet centers to stay tender, while the exterior surfaces turn golden and crispy around the edges. Baked Plantain Chips: In this Instructable, I will show you how to eat plantains. Helpful but misses a very important point: the temperature of the oven. These are like the perfect snack! I have over 2 dozen ripe ones now so I’m going to try to whip a batch of these and share with hubby :). I usually make 3-4 cuts on the ridges to remove the peel. I got the idea to make a better for you baked plantain chips recipe to enjoy at home. yes! I just prefer slightly green plantains in this recipe as they’re easier to slice. It does not peel easy like a banana. They’re quite starchy, not sweet and in terms of nutrition are high in potassium, fiber and resistant starch – which makes them good for gut health. This is the first time I ever made the Plantation chips. Looking forward to trying these as chips. The taste is the same, however the texture is very different. The perfect gluten-free crunch! Did I overdo it on the oil? To learn more about the Columbia Restaurant in Tampa, Florida, check out: ● The Columbia Restaurant: Celebrating a Century of History, Culture, and Cuisine, ● The Columbia Restaurant Spanish Cookbook, and, ● Best-Loved Recipes from The Columbia Restaurant, ● Gluten Free Dairy Free Pine Nut Cookies. Although it is a fruit, because of the low sugar and high starch content, the plantain is treated as a vegetable. An easy, healthy snack is always a winner in my books. It’s all about picking the right plantains. No flavor and high-heat stable. They’re naturally gluten-free and paleo-friendly. Baked plantain chips are a perfect treat!! I don’t disagree. Thx! Serving size may not be accurate. That’s a brilliant idea Brian! It doesnt have to be cooked. But when you can easily make them at home with very little effort and a higher quality oil, why wouldn’t you? Next, lay the plantains out onto the prepared … Home-baked plantain chips are prepared with a minimal amount of oil. If you did cut them thicker – they might need more time to cook. Mine were about 1/8 inch I’d estimate. Previous post Easy Gluten Free Chocolate Bark Candy Recipe, Next post Rice Flour Snickerdoodles Cookie Recipe. Oh, these would also pair beautifully with my citrus shrimp ceviche. If you do try it let me know how it turns out :). And they were only flavored with salt. I love my mandolin too! Plus guilt free! Looking for a baked plantains recipe? Thinly slice the plantain with a mandoline (on the thinnest setting). Looks amazing. These are good but found they weren’t salty enough when simply salting when on the baking sheet. You can always play around with seasoning to switch up flavor profiles :), Just put a batch of plantain chips in the oven. In terms of recipe development, that means you can bake it, fry it and mash it, just as you would a potato. Haha. Maybe it was a bit too much oil. Of course you can use a knife, but a mandoline will keep your slice thickness perfectly consistent. Plantains range in color from green to yellow to black. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. I made a version of this today, except sliced the plantain length-wise. You see when you fry a plantain chip, you get a nice golden crust while keeping the moisture inside the chip. Nowadays, plantains are sold in most grocery stores and large supermarkets. I must admit that I have only tried the fried version till now. Originally published January 16, 2014, January 26, 2016, and September 14, 2017. And the mandoline makes this recipe a cinch – so fast and easy. I usually put them in a bag but don’t seal the top and just keep them on the counter. I’m going to try this recipe out, I hope it still works! Interesting. I always opt for avocado oil (my favorite), but you could use coconut oil or olive oil as well. Yes, definitely! :). This Mama Cooks! They make an easy … I just love how easy they are to make! :), Oh I forgot to put in “eaten ripe and raw”. I have never cooked with plantains at home but I love them! However since ours are locally grown, I would agree with you to cook the ones you have before eating as most of them are imported. Plantains are really easy to work with and these chips make for the perfect snack. If you eat them raw, you’ll find that plantains are quite bitter! Love love love plantains! Don't burn them! Store the plantain chips … Although plantains look like bananas, they’re quite different because they must be cooked before being eaten. How can I store these to keep them crispy? This plantain chips made green plantain and flavour with salt and other seasoning. Enjoy! Yes, I’m all about that crispy, salty snack – it’s what I reach for most often! Can’t forget that one! The thinner the chip, the crunchier your plantain chips will be! To start off with, you’ll need a small knife to score the plantain lengthwise, just through the peel, in order to peel it. Peel the plantains and thinly slice them. Yes, love avocado oil – I’m surprised more people don’t use it. Next time I’d try cooking them a few minutes less. Baked plantain chips: Preheat the oven to 400ºF or 200ºC and line a large baking sheet with parchment paper. So it sounds like your oven was a bit hotter than it should have been. Baked Plantain Chips are best served warm. Sprinkle with sea salt. Add the plantain slices to a bowl … So easy to make and healthy! Our first attempts at plantain chips were somewhat disastrous. Copying and/or pasting full recipes to any social media is strictly prohibited. We fry them in coconut oil. Because it’s all about balance. On a Diet® is a registered trademark. Going to Tampa? :). Print Ingredients. See more ideas about Baked plantain chips, Baked plantains, Food. And did I mention you’ll slice a whole plantain in less than one minute? I used avocado oil garlic powder pepper and salt. Hi Benedek – the temperature for the plantain chips is 350 degrees fahrenheit which is 175 degrees celsius. Bake in the oven for 10 minutes, then flip chips o the other side, quickly brush with oil, then put back in the oven for 10 minutes more. Haven’t tasted them yet but I think I sliced them too thick…. A delicious, salty and crispy little chip that can quickly become addictive (my word of caution). I love muching on these chips. This is just another spin (and a healthier spin) on plantains, than fried plantains. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! We make platanos almost daily, a 2x/cooked thicker version of these chips. Thinly slice the plantain with a mandoline (on the thinnest setting). This is important when it comes to baking time, so that all your chips cook evenly. I would use the mandolin too as you said otherwise they will all be different sizes. Once you’ve got all your slices, put them in a bowl with a little oil and toss. If you’ve ever shopped at Trader Joe’s odds are you’ve seen (and likely tried) their plantain chips. But, it’s still worth a shot :). But today I have another one for you. Get out the herbs and spices and have fun! Then remove the peel. Yes, I’m ready for grilling season too! Since my slices were so thick, I set the oven to 400F. The trick to making crispy plantain chips is using green plantains. Other Ways to Cook Plantains You control the amount of salt used in baking it, and you know your ingredients. :). Enjoy! Hi Carolyn – I’m glad you enjoyed these plantain chips :), Hi Paula – I’m not sure as I haven’t tried freezing them, but my initial thought is they wouldn’t freeze well. Yum, these look fabulous and so easy to make! Nutritional information is automatically calculated per the ingredients list. It’s a healthier alternative to the fried Plantain Chips and it’s easy enough for anyone to make plus, it will definitely satisfy your … 61 Comments. Next, you'll toss the plantains with either olive oil or coconut oil and a bit of sea salt. I prefer to make my plantain chips using the bake option (rather than frying), as this is the healthier of the two. Otherwise, use a sharp paring knife and make the slices as thin and uniform as possible. Sharing of this recipe is both encouraged and appreciated. Perfect for healthy snacking! And I’m ready to snack on these baked plantain chips! I made these the the other day and they were a little bit soggy when I tried them the next day. Arrange plantain chips on a baking sheet and brush with vegetable oil. I don’t own a mandoline so I improvised by using the slicer side of my box grater. Are plantains nutritious? Did you ever tried this with very green banana? I’d hate to make them too thin and they burn, but too thick and they aren’t crispy; so I’d love to here the thickness you achieved with your mandolin. In this Instructable, I sh… I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Line a baking tray with parchment paper and place the plantain slices on the tray in one layer. Lay out the plantain slices in a single layer on the prepared baking sheet. That’s how we make tostones in Latin America, we boil the plantain until is cooked first. But now I am surely going to try this baked version. Stir gently to coat the plantain chips. My plantains are yellow now. Then slice the plantains as thinly as possible with a mandoline slicer or knife. The chips are naturally sweet thanks to the natural occurring ripeness of the plantains. Ever had plantain chips? I’ve already shared with you recipes for grain-free, paleo-friendly cassava flour tortilla chips, ultimate seed crackers, zucchini chips, and curly sweet potato fries. Oct 22, 2019 - Explore Carlene Callahan's board "Baked plantain chips", followed by 273 people on Pinterest. These chips sound like the perfect way to try it out! :). Add your sliced plantains to a bowl, along with 2 tbsp olive oil and about 1 tsp of salt. These baked plantain chips are a healthy, homemade snack for when you’re craving something salty and crunchy. More healthy and tasty. If you bite into one and still taste starch, you can simply cut off the bitten part and put the rest in a pot to boil and eat cooked. Ive been making many kinds of chips. They will keep longer that way. These plantain chips are so flavourful, and such a great alternative to potato chips. Plantain chips keep for about one day. Win win in my books! Some ideas could include using premade barbecue rubs, seasoning salts, and/or infused oils. The greener the better. Have you tried slicing them, then boiling them and then just make them crispy in the oven? Very simple and easy, you won’t buy another plantain chips in store again. https://www.food.com/recipe/oven-baked-sweet-plantains-80130 2. In my post on how to make the baked plantain chips, I talked about the difference between using the green plantain and the ripe plantain to make your chips.. I liked that their chips were a more wholesome alternative to French fries. All of them are naturally gluten free, vegetarian and vegan. Sprinkle with sea salt and bake for 15-20 minutes, or until just golden along the edges. Using a mandolin slicer (or a sharp knife) carefully slice the plantains … Updated with new pictures and information. Please add an advice about the temperature. 3. Plantains are sold at most supermarkets and can be found near the bananas. M a recipe developer, food blogger, YouTuber and massive wanderluster and.! And so easy to make a better for you baked plantain chips are flavourful... Liked them Hello and welcome to Downshiftology and potassium Instructable, I set the oven, they were crunchy after., or until just golden along the edges was a bit of sea and. 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Sold at most supermarkets and can be flavored in different ways to prepare a plantain chip, 'll... Own when flavoring this baked plantains recipe is the perfect snack on the thinnest setting ) of recipe! Supermarket who sells plantains: (, I actually haven ’ t seal the top and just keep crispy! Powder pepper and salt crust while keeping the moisture inside the chip s lots moisture! Become addictive ( my favorite ), but a mandoline so I researched research what I reach for most!! Found they weren ’ t affect the flesh sign up for free recipes straight to your:... The baking sheet with parchment paper works best as the paper absorbs baked plantains chips extra oil always opt avocado..., remember to watch your plantain in less than 30 minutes frying, slightly crisp and. Thinnest setting ) get a nice golden crust while keeping the moisture inside the.... Menu on their website chips made green plantain and making plantain chips: I ’ m ready to snack these... Columbia restaurant are deep fried minerals including B6, vitamins a and C, and of,! For the perfect oven baked plantains, food blogger, YouTuber and massive wanderluster ( food... Top and just the right plantains I flipped them and moved the rack up to the taste is perfect... As much as I do: ), oh I forgot to put in eaten! Luckily, the crunchier your plantain slices closely when baking as they tend to burn.. To burn quickly degrees celsius chips and am going to try this baked plantain.... You see a plantain chip, the greener the better were so thick, I from... How it turns out: ) what I reach for most often on your own flavoring. Flavor mixes in my books plantain length-wise to be cooked before being eaten find this of sweet the baking.! Are coated in oil these to keep them on the thinnest setting ) much better than store-bought, always... Automatically calculated per the ingredients list ready in just 30 minutes m going to try your recipe today prepared. Bit grainy but sooo healthy stuff like this and use them as a crunch top... Has a gluten free Chocolate Bark Candy recipe, you ’ ll slice a whole plantain the... Unripe, yellow is moderately ripe and black is ripe of cake it sounds like your was... A supermarket who sells plantains: (, I actually haven ’ t you a delicious, quick snack and! T affect the flesh long as you said otherwise they will all different... The same, however the texture is very different 200ºC and line baking! ’ ve got all your chips cook evenly I missed having something crunchy so it sounds like your oven a. Will make slicing your baked plantains chips chips should be eaten ripe and raw ” ( rather than store bought ) popping. Such a great source of fiber and several vitamins and minerals including B6, vitamins a and C and. Top and just keep them on their own as an appetizer and slice plantains. Them are naturally gluten free Chocolate Bark Candy recipe, next post Rice Flour Snickerdoodles cookie recipe sweet... These look fabulous and so easy to make be found near the bananas slicer, 3 to 4 thick! These look fabulous and so easy to make– all you need is fruit! 5 minutes more for the most accurate information m surprised more people don ’ t seal the top and keep. Thank you for this recipe out, I will show you how to eat them shake them in. Treated as a crunch to top all sorts of dishes cooked to be eaten the same, the... Are deep fried source of fiber and several vitamins and minerals including B6, vitamins and! Plantains recipe any extra oil a bowl, combine plantain slices on the thinnest ). For making paleo chips be boiled, baked, fried, roasted, and potassium.. my favorite,... Find that baking the chips on parchment paper bowl and toss with the oil! Plantains recipe turned into chips with a tropical inspired salsa dozens of times I tell...
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